How to diversify your sex life. Top tips.

The sexual spark and desire in a long-term relationship can fade over time, but you shouldn’t panic and despair right away. Boredom and a decreased desire for intimacy with your partner are not a sign of stability, so later in the article, we’ll take a closer look at ideas on how to diversify your intimate life and keep that flame of passion alive. We will reveal the secrets of improving your sex life using sex toys and role-playing games to bring your intimate relationship to a new level of quality, so get ready for an interesting journey into the world of sexual pleasure and enjoyment.

At the beginning of a relationship, there is always a desire for maximum passion and the partners’ desire for each other, but due to a number of factors, both internal and external, passion can fade away, and intimacy becomes boring and monotonous.

Reasons for the decline in passion

Scientists at an Italian university conducted an experiment to find out why passion between partners fades. At the beginning of a relationship, hormone levels in the blood of people in love increase, especially testosterone in women, and over the years, hormone levels decreased, even though the family lives in love and harmony, but they recorded an increase in oxytocin levels, which affects the emotional state of both women and men. The main reasons for this, scientists have identified:

  • insults, conflicts
  • lack of communication with a partner
  • partners do not hear each other and do not want to compromise

Psychological factors:

  • lack of trust and openness
  • lack of romance
  • failure to take your partner’s needs seriously
  • psychological illnesses

Learn to communicate, express your needs and desires, and remember to hear your partner, be open and honest with each other.

Ways to diversify your intimate life

1. The environment

Sex becomes boring when it always happens in the same place, for example, you can have sex in another room, such as the bathroom or kitchen, or even a day outside your home (car or nature), it all depends on your fantasies and relaxation. A simple change of scenery helps to intensify sensations, triggers the production of adrenaline and intensifies emotions.

2.  Sex toys

Adult toys help to diversify intimate life, thanks to such devices, which are now available on the market, you can get to know your partner’s body, erogenous zones and desires better.  If you are new to this business, you should start with simple accessories: sexy lingerie, eye masks, vibrators, and gradually add to your toy collection. It is important to remember to use and care for the products safely, and most importantly, to talk about your feelings and emotions that arise when using sex toys, because it affects the quality of pleasure.

3. Sexual foreplay

An important part of sexual life is foreplay; before sex, you can chat with your partner, exchange erotic photos, and this helps to build up the tension before intimacy. The prelude itself involves gentle touches and stimulation of erogenous zones and genitals, and women need more time to relax, so men should be patient and enjoy the moment of their women’s preliminary caresses.

4. Role-playing games

Men and women tend to fantasize, you can realize your secret desires through role-playing games. It is very important to understand and listen to what both partners like and what role you would like to play: nurse, policeman, teacher, etc. use your imagination and desires:

-you need to prepare for the game, find a costume, props and think over the scenario

-choose comfortable clothes

-before starting the game, discuss the rules with your partner, clarify what is allowed and what is prohibited.

5. Erotic massage

Many couples use body massage as a part of foreplay before intimacy, Erotic massage is a gentle and sexual technique that can help you experience new sensations and emotions, bring a man to orgasm in a new way that will help dilute boring sex and make it more sensual and passionate.

Secrets of Sexual Health

Sexual health, and therefore the quality of sexual intercourse, is influenced by many factors, both physical and psychological:

  • healthy, nutritious diet
  • an active lifestyle
  • reduction of stress and nervous tension
  • -refusal of bad habits (smoking, alcohol, fatty foods)
  • -keep your interest in life
  • surprise your partner, give gifts, positive emotions and a good mood.

To conclude, there are many ways to increase desire and sparkle in a relationship, and to revitalize a boring relationship, you need to try something new. Each person is different and not everyone likes the same sexual techniques and methods, but to understand what you like and what suits you, you need to try and experiment. Sexual life should be bright, emotional, and bring maximum useful pleasure to both partners.

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