The modern rhythm of human life can cause emotional exhaustion, stress, and change the quality of intimate relationships, which is why people are looking for methods that can alleviate the condition, bring partners closer in a relationship, one of these options is tantric massage, which will be discussed further in the article.
What is tantric massage?
Tantric massage is a bodily and spiritual practice that consists of touch, energy enhancement, and meditation. The practice is based on an ancient philosophical school that originated and operated in ancient India. The essence of the technique is the doctrine of harmony of body and soul, and the enhancement of sexual energy. Unlike conventional massage, tantric massage is aimed not only at relaxing muscles, but also at awakening the chakras, from which vital energy, strength, and sexual desire are released.
Methods of massage practice
- Touch
All movements, stimulation of erogenous zones should be performed slowly, each part of the body should be given attention and the reaction of sensations should be observed.
- Permission and acceptance
During the session, clients should have trust and openness towards masseuses. First, a comfortable atmosphere should be created that will allow you to relax as much as possible, not be shy and feel confident. The workers do not focus their attention on your body, but on the sensations and emotions they evoke during the massage process.
- Energy
The essence of the practice is to reduce nervous tension, open blocks that prevent the formation and release of sexual energy, in Tantra practice this energy is called sacred.
- Breathing
Getting rid of thoughts, setting yourself up for maximum relaxation, slow and deep breathing contribute to the harmonious connection between body and soul, as well as energy transformation.
Tantric Massage Techniques
- Breathing and Setting Up for Practice
Before starting the massage process, you need to create a cozy atmosphere, set up for practice using slow, deep breathing, meditation – it helps to calm your thoughts, reduce tension and tune in the joint energy work.
- Body-to-body massage
A massage technique where masseuses use not only their gentle hands, but also their stomach and chest to slide over the client’s body. Such movements help to activate areas of the body of increased sensitivity and stimulate energy centers.
- Yoni and lingam massage
One of the parts of tantric practice is the massage of the genitals, both for men and women, the main task is physical and emotional relaxation, internal release from blocks of body energy.
- Chakras
An important task of tantra is to stimulate the energy centers in the human body. For balance and purification, light pressure and touching with different parts of the body can be used.
Benefits for the body
Tantric practice is a great option for learning about your body and partner, bringing you closer together and strengthening your relationship as a couple. Among the positive benefits are:
- increased passion
- relaxation of the body
- arousal of sexual energy
- improving intimate relationships
- strengthening men’s health.
Tantric massage requires preparation of the room where the process will be carried out, namely a spacious, tidy room, where there should be no distracting sounds, the light should be dimmed, and aroma oils should be used. The client should be relaxed, for light movements, you can use sandalwood massage oil, lavender – all these components have a positive effect on the emotional state and reduce tension.
Interesting facts about tantric massage
- Massage practice is based on the energy centers of the body
- Spiritual training originated more than 5,000 years ago
- Massage requires training and trust
- The goal of tantra is not to have an orgasm, but to increase energy
- Tantric massage helps to increase the sensitivity of the human body.
Nowadays, tantric massage is a deep practice that helps to strengthen relationships, reveal liberation, self-confidence, and enhance sexual energy and harmony with the world around us. The spiritual tradition helps to perceive the world in its full beauty and the body as a temple of the soul. Tantra is about the depth of feelings and connection with inner energy.
